Logo

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

Last Updated: 26.06.2025 01:15

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

nutritions of the sandwich:

paprika: 30kcal (6,1,0)

Is it possible that my TF caused a kundalini awakening in another person? He is famous because He is a singer. We have not met physically yet, but I have gone through kundalini awakening and DNOTS and their ongoing. I have also had soul recognition so I know for sure that He is my Divine Counterpart and I do not have any doubts about it. But it is indeed perplexing that somebody had an awakening at the physical level because of Him. Is it a test for me? I have a mixture of feelings. On one hand I marvelled at Him and empathised with the person and on the other, I doubt if this just a test for me. I would appreciate your pov. Thank you for much.

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

28g protein

500g raw chicken breast - 600 kcal

How do you feel about the impending end of what Donald Trump calls "the Green New scam"?

hot pepper: 8kcal

564kcal

I eat the above in 2 portions.

Does the U.S military really prosecute military staff for cheating on their spouse, or do they close one eye if the cheating does not involve other military personnel since adultery is fairly common? Adultery is illegal in U.S military

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

Thats about 1200kcals

Scientists Discover Anti-Aging Molecules Hiding in Your Blood - SciTechDaily

150g raw jasmine rice - 520 kcal

clear whey: 89kcal (0,20,0)

24g fat

2025 NHL Draft Combine Notebook: What we learned - Daily Faceoff

leek: 54kcal (13,1,0)

On the weekends when I cook myself:

200g frozen mixed vegetables - 200 kcal

MIT’s Chilling Experiment That Could Prove Gravity Is Quantum - SciTechDaily

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

200g chicken ham: 236kcal (2,30,12)

10ml sunflower oil (measured with syringe) - 88kcal

Rory McIlroy had three words for USGA official when asked to speak with media at US Open - Golfmagic

When I play beat saber I usually drink one more clear whey: +89kcal

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

57g carb

Taylor Swift Dons a Corseted Bodysuit for NYC Date Night with Travis Kelce - instyle.com

My usual daily goto are:

1 cup natural yoghurt with spices - 100kcal

Thats about 1508 kcals

Fervo Energy lands $206M in financing to build massive geothermal power plant - TechCrunch

All together 1550kcal